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Early Porn: Shaping Perceptions of Sex and Love
In today’s digital age, the internet offers a wealth of knowledge, entertainment, and opportunities…
Do you hear your gut talking?
In recent years, scientific research has revealed a fascinating connection between the gut and the…
Why is high vibration food connected to Yoga?
Yoga, a practice that harmonises the mind, body, and spirit, is deeply rooted in principles that…
The Power of Solo Travel for Women in Midlife
As women enter midlife, often between their 40s and 60s, they experience profound transformation.…
A Leap of Faith: A Spiritual Sojourn to Arunachala
I firmly believe in the divine calling and that it is a perfect time for all that is meant to…
Reading Nutrition Labels: 5 Expert Tips for Healthier Choices
Changing eating habits that lean heavily towards processed foods and meals prepared outside the…
Winners of Kala Samman awards announced in Gurugram
Celebrating Excellence in Art and Culture, KalaGram, a non profit initiative under the District…
Watch out! Watching Screens Before Bed?
While it might be tempting to scroll through your phone, watch TV, or use your computer before bed,…
Stop commercialising the ‘Important Days’!
I come from a tribe of crazy critics of ‘important days’—Mother’s Day, Father’s Day, Women’s Day,…
Analog Vs the Digital Mom. Which side are you?
Social and moral learning perspectives from 90s Moms to the New Age Moms have gone through a…